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Sage is one of the most effective herbs to use for smudging, or clearing away negative energy.
Roses have the highest vibration of all the flowers, making this a perfect way to prepare for meditation, astral travel or contacting your guides or angels.
Sage is one of the most effective herbs to use for smudging, or clearing away negative energy. You can either burn the end of the entire stick or select individual leaves to use as needed. The smoke from the leaves attracts negative energy, which dissipates along with the smoke as it clears.
Roses have the highest vibration (electronic frequency) of all the flowers and their scent is closely associated with deities and angels. Be it sprayed in the air, sprinkled or mixed with other ingredients, rosewater is used for cleansing and connecting with the highest energies and with the heart.